Calibrating 40Hz gamma
Exit
Inhale 40 Hz GAMMA
0:00
40Hz GAMMA · Focus / Cognitive Activation
HRV Baseline 62 ms
HRV Live 62 ms
Delta +0
Frequency 70%
Voice 55%
Ambient 35%
Entraining · 40Hz Gamma
🎧 Use headphones for full binaural effect
Home

Session complete

10 minutes of
40Hz Gamma.

Your nervous system responded. Here's what the data shows.

Before 62 ms rMSSD
→
After 74 ms rMSSD +12 ms · +19%
10 Minutes
40 Hz Gamma
3 Day Streak
Get the App - April 18 Try Another Frequency
Link copied to clipboard